I am undertaking the process of transforming my life to being more healthy. This includes getting up earlier, working out daily, eating right, and feeling better about life. This Body For Life transformation is following the 84 day program on the bodyforlife.com website.
Wednesday, February 13, 2008
New Focus
I had a new focus today. After spending the last few days unable to work out due to hurting my back, I finally made it into the rec center. I did ten laps in the pool. That didn't cause me any pain in the back.
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