I thought the alarm clock was set, but it wasn't. I got up late. I wanted to make sure I got swimming done today. So I made my way to the Rec center and went straight to the swimming pool. I got in and decided to make that my twenty minute cardio. I just swam laps the whole time. I used different kinds of strokes. Some were harder than others. So that made me work harder or less hard. I think I got a pretty good workout and I did laps back to back so I hope that will help.
Tomorrow I plan on swimming as many laps as I can until I just can't go on. To see where I am at with it.
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